What do I eat?
Open Plan — the meal is already there.
Your AI keto coach
A 7-day keto menu, your portions, and a grocery list — in English. You cook. The app does the thinking.
What's missing is a menu, portions, and a grocery list — so you don't start from zero every day.
What do I eat?
Open Plan — the meal is already there.
How much can I have?
Grams and macros match your goals.
What should I buy?
The list writes itself from your menu.
Fewer decisions. A clearer plate. Weight loss by plan — not by guesswork.
A personalized plan. Stop inventing dinner at 6 p.m.
Grams follow your goals. Cooking for family? Shopping scales. Your numbers stay yours.
Your chosen menu becomes a shopping list — no wandering the aisles from memory.
Mediterranean-style keto: fish, olive oil, eggs, cheese, vegetables — food you'll actually cook.
Ate off-plan? Photograph the plate. AI estimates calories, macros, and a suggested portion.
Stuck at a restaurant, at a friend's, at night? Ask. An answer in your language, right away.
Weight, macros, water, fasting, and workouts in one place.
Water, intermittent fasting, and workouts next to your menu — one rhythm.
Tell us your goals once. The app takes it from there.
Goal, weight, activity. The app calculates your macros.
Seven days of meals. Open Plan — dinner is already decided.
Check off the store list. Eating off-plan? Take a photo. At night you'll see if you're in ketosis.
Plan, recipes, AI, and progress — without the calculator.
Your day in one place
Calories left, macros, and upcoming meals right in front of you
Smart meal swap
If a meal doesn't work, one tap gives you new ideas
Recipes you'll actually cook
Search favorites and suggestions matched to your plan and taste
Photograph a meal — AI estimates it
A description and photo help calories and macros land in your log
The shopping list builds itself
See what's bought and what's still needed — no rewriting
Progress, clearly
Starting, current, and goal weight in one place
Not just a menu. The same app covers fasting, workouts, water, and sharing.
16:8, 18:6, or your own window. Timer, reminder, and a simple overview.
Walking, HIIT, bodyweight, bike. Training next to your menu — not in another app.
Send a keto recipe on Viber or WhatsApp. One tap, no retyping.
Office, shifts, driving, parenting, student life… recipes follow your schedule.
Glasses, a daily goal, and reminders. See what's drunk — no guessing.
Snap the start and now. Weight and look in one place so you see real change.
Don't like a dish? One tap for a new idea. The plan stays keto.
Save what you love. Say what you won't eat. The next menu listens.
Mediterranean keto — real food, not bacon for breakfast every day.
English, German, Bosnian, Croatian, and Serbian. No translating in your head.
Fish, olive oil, eggs, cheese, vegetables — keto versions of meals people actually cook.
Portions and macros are already yours. You cook. The app thinks for you.
Fewer decisions. More consistency. That's why the scale moves.
Short answers before you download.
Yes — fully free. Super Keto AI is funded by ads. There is no required subscription: the plan, recipes, shopping list, and AI coach stay free.
Create an account, fill in your profile (goal, weight, activity). The app builds a 7-day plan. Open the Plan tab and follow your meals.
The recipe is a standard serving. The plan is your portion based on calories and macros. Changing the number of people only affects shopping, not your macros.
Plan tab — a list for 1, 3, or 7 days, built from your menu.
In the Coach tab you ask in your language about keto, recipes, and your plan. This is not medical advice.
On Today or in Plan, add a meal. Describe it, add a photo if you like. AI estimates macros; when you confirm, they go into the log.
No. Super Keto AI is a meal-planning and tracking tool. For health decisions, ask a doctor.
In the app: Profile → Delete account. Details are in the privacy policy.
Download. Profile. Menu. Done. Free — no subscription.
Scan with your phone